Holistic Treatments & Vegan Diets – Fruits, Veggies, Herbs, and Oils

With decade long writing experience in niches pertaining to holistic treatments, clinical nutrition, and functional medicine, we have 200+ articles published across several authoritative and credible websites.

Our research includes the usage of fruits & vegetables, natural/essential oils, herbs, Hemp powder and medical marijuana (CBD products) to heal lifestyle ailments such as Fibromyalgia, Thyroid, Irritable Bowel Syndrome, etc.

We have also drafted informative pieces on Acupressure, Affirmative Prayer, Pranic Healing and Aromatherapy along with the usages of natural supplements such as protein shakes, green smoothies, and vegan diets.

  • Acupressure, Affirmative Prayer, Pranic Healing, Aromatherapy, Feng Shui: Healing Benefits.
  • Blueberries and strawberries – Prevent Parkinson’s and Alzheimer’s disease.
  • Use of Probiotics – Natural good bacteria. (Commonly found in Yogurt).
  • High Fiber Cruciferous Vegetables (Broccoli, cauliflower, cabbage, kale) Help With Weight-Loss.
  • Fermented Veggies – Balances Stomach Acid, reduces Constipation, Improves Bowel Movement.
  • Better Sleep with Cherries, Flaxseeds, Honey, etc. : Powerhouse of Melatonin Hormone.
  • Herbs and spices such as Cloves, Cinnamon, Rosemary, and Turmeric have anti-inflammatory qualities.
  • Lavender Oil is a perfect home remedy that provides a quick respite from headaches and migraine pains.
  • Basil Oil, extracted from the Basil plant, serves as a natural muscle relaxant and is used as a home remedy for Headache treatments.
  • Coconut oil improves memory problems and helps in increasing reasoning power.
  • Avocados: Rich in good fats, and Vitamin E, which keeps the brain healthy.
  • Beans and non-starchy vegetables: Control your Blood Sugar Level.
  • Flaxseeds contain alpha-linolenic acid which plays an important role in reducing pain symptoms.
  • Raw parsley and spinach: The Glucosamine Sulfate is a crucial mineral that repairs body cartilage and reduces pain from chronic rheumatism, osteoarthritis, TMJ and other disorders.

We have extensively worked on avenues of Pine pollen, Cistanche, Shilajit natural herb, Kombucha, and medical marijuana.

For example, a few snippets from the Shilajit assignment are as follows:

  • A composition of 85+ ironic minerals such as-  Pulvic acid, humic acid, hippuric acid, and benzopyrones.
  • Popularly known in India as the “destroyer of weakness” as it supports deep rejuvenation.
  • Cures iron deficiency anemia – Increases hemoglobin hematocrit and red blood cells.
  • A cure for brain-related illness – Drives oxygen, minerals and essential nutrients to the brain tissues.
  • Reduces pain response – Interacts with the GABA levels in the brain and reduces orofacial pain.

Demography Targeted Writing:

A majority of our articles are targeted towards Busy executives & business owners skipping meals, working late night with no exercising regimes and over-dependence on processed food.

  • Busy executives & business owners skipping meals, working late night with an over-dependence on processed food.
  • Frequent business travelers exposed to changing time-zones, weather, and greasy hotel/airport meals.
  • Executives leading a sedentary lifestyle with no time for exercise, prone to Stress, Diabetes, heart ailments, back pain, etc.
  • Beauty/Fitness conscious individuals opting for unhealthy crash diets and steroid supplements.
  • Victims of personal turmoils suffering from acute depression, stress, and anxieties.

Women stepping into the 40+ age bracket often tend to feel less energetic, less fit and less young. The lack of energy and stamina abruptly affects their lives and steals away the ‘balance’ factor. This could have a detrimental effect on your relationships and social acceptance.

Natural Nutrition

Blogs on Natural Nutrition

Real-Food Meals & Adequate Nutrition: The Recipe for Good Life

What we lack is “Mindful Eating”. At times, we may have even attempted fad diets such a juicing, no carb, low carb, fasting – basically quick-fix diets for temporary weight loss. Busy lifestyle, time constraints, back-to-back meetings, frequent travel, and work-life imbalances tend to distract us.

Few of Our Recent Assignments are as Follows:

  • How To Make Real-Food Meals That Are Adaptable To Your Lifestyle.
  • How To Avoid Excess Weight Gain While Working Long Hours Or Traveling.
  • Why Preparation Is Key For The Success Of Adequate Nutrition While Working.
  • 5 Unexpected ways you can be Empowered through Good Nutrition
  • Natural prevention of Attention-Deficit/Hyperactivity Disorder (ADHD).
  • How omega-3 fats deficits could lead to dyslexia, depression and learning disorders.
  • Vegan Diets to Prevent  Continuous Fatigue Syndrome (CFS).
  • Avoid Processed foods with High Fructose Corn Syrup (HFCS) for Healthy Cardiovascular Functions.
  • Why Tight Glycemic control is necessary to maintain a Healthy Weight.

Preventive Cancer-Care, Awareness, Wellness, and Nutrition

  • Chemical contamination in fruits and vegetables: Genetically altered with fertilizers, chemical spray, artificial colors, and preservatives.
  • Processed Food: Harmful Amount of Sodium, Cholesterol & Trans-fat.
  • The Microwave Radiation Curse: Infra-red heaters and di-electric heating of microwaves.
  • Processed Meat: A source of Cancer producing Carcinogen.

Research Snippets: Did You Know Cancer Facts:

  • Kale and Spinach are arguably called the “Wonder-Vegetable”. They could supply more than 100 percent of the recommended daily intake of vitamin A and vitamin K. Glucosinolates, a chemical contained in Kale neutralize cancer-causing substances.
  • Olive Oil and its Cancer-Preventive and anti-inflammatory properties.
  • Tomatoes are full of lycopene that reduce the risk of cancer (especially prostate cancer)
  • Avocados containing carotenoids prevent Cancer.
  • The chlorophyll present in kale helps in preventing cancer by binding carcinogens and abating their absorption.
  • Anthocyanins the antioxidants in Blueberries help avoid cancer.

A team of proficient multi-disciplined writers for the last 10 years, we have worked with several online healthcare start-ups in niche areas, drafting their landing & website pages, implementing SEO, drafting cross-platform back-links and guest posts. Find our delivery commitments here.